The Essentrics® live virtual classes promoted on this tool are hosted and given by independent Certified Essentrics Instructors or Approved Facilities. By ...
Essentrics with Lana · Map · 370 Maple Ave W. Vienna, VA 22180. Directions · (703) 473-3432. Call Now · More Info. Hours · Known For. No. Accepts Credit Cards.
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A dynamic, low intensity full-body workout that simultaneously combines stretching and strengthening. Gentle yet powerful, Essentrics® works through the muscle ...
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Essentrics with Lana. Closed today. (703) 473-3432 · Website. More. Directions. Advertisement. 370 Maple Ave W. Vienna, VA 22180. Closed today. Hours. Wed 11:15 ...
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Dec 20, 2018 · This sequence is designed to articulate the spine and eccentrically strengthen the muscles of the upper body.