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The Essentrics® live virtual classes promoted on this tool are hosted and given by independent Certified Essentrics Instructors or Approved Facilities. By ...
Essentrics with Lana · Map · 370 Maple Ave W. Vienna, VA 22180. Directions · (703) 473-3432. Call Now · More Info. Hours · Known For. No. Accepts Credit Cards.
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A dynamic, low intensity full-body workout that simultaneously combines stretching and strengthening. Gentle yet powerful, Essentrics® works through the muscle ...
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The Essentrics® live virtual classes promoted on this tool are hosted and given by independent Certified Essentrics Instructors or Approved Facilities. By ...
Video for Essentrics with Lana
Jul 3, 2020 · Essentrics Trademark exercise · This exercise trengthens the muscles of the shoulders, back ...
Duration: 2:02
Posted: Jul 3, 2020
This sequence is designed to articulate the spine and eccentrically strengthen the muscles of the upper body. But at the same time we work on our balance ...
Essentrics with Lana. (703) 473-3432 · Website. More. Directions. Advertisement. 370 Maple Ave W. Vienna, VA 22180. Hours. Wed 11:15 AM - 12:15 PM.
Certified Essentrics and Yoga instructor, Belly dance instructor and dancer located in Vienna, VA. Highlights se profielfoto. Highlights.
Video for Essentrics with Lana
Mar 18, 2018 · More from Essentrics with Lana · This sequence is designed to articulate the spine and ...
Duration: 2:04
Posted: Mar 18, 2018